Practical Ways To Manage Stress Free Online Articles Directory Why Submit Articles? Top Authors Top Articles FAQ ABAnswers Publish Article 0 && $. browser. msie ) { var ie_version = parseInt($. browser. version); if(ie_version Login Login via Register Hello My Home Sign Out Email Password Remember me?Lost Password? Home Page > Self Improvement > Stress Management > Practical Ways To Manage Stress Practical Ways To Manage Stress Posted: Jan 07, 2012 |Comments: 0 | Whether at work or at home, we have experienced some stress in our lives. This stress can interfere with our career and social life. Stress occurs when we try to adjust ourselves to the constant and conflicting demands of life. Stress can be positive as well as negative. If you like your job and work long hours to get that job raise, you experience a positive form of stress. Positive stress is bass theory what you feel when guitar you are planning your daughter?s wedding or when you are about to make an important presentation. Stress in a relationship because of poor communication or the absence of focused time spent with a loved one are all examples of negative stress. All these can damage your health and the quality of your life. If you get irritated, angry and frustrated when someone doesn?t behave the way you want them to be, you experience a negative form of stress. If you don?t learn to eliminate stress, you will function poorly at work, at home and with friends. Understand that stress is real and it can affect your health, happiness and relationships. Extreme stress can be short-lived, as in stress after the death of a loved one, or it can be long-term. Start by identifying the stress in your life and address the source of the stress, if you can.
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