The Natural Thyroid Diet, Health & Fitness

The Skinny on the Mayo Clinic Diet

The Mayo Clinic Diet tells its readers that their program includes a plan to help them lose up to 6 to 10 pounds in two weeks. Dr. Donald Hensrud talks with Dr. Jennifer Ashton about how that claim is possible and practical.
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Submitted By: CBS
Tags: Cbsepisode Jennifer Ashton Health Dr. Donald Hensrud Mayo Clinic Diet Health/Health And Wellness
Categories: Entertainment

A.J. Jacobs: Sitting is Terrible for Your Health

A.J. Jacobs talks about a discovery he made writing his new book, "Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection" -- sitting is the health equivalent of eating a Paula Dean donut every hour.
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Submitted By: CBS
Tags: Author Talk A.j. Jacobs Drop Dead Healthy Diet Exercise Humor Funny Year Of Living Biblically Know-it-all Jeff Glor Literature Books Author Talk
Categories: Entertainment

Super Spices: Health Benefits of Miracle Herbs and Spices

By adding herbs and spices to your diet, you are not only adding exotic flavor to your food, but you are also improving your health. http://www.WatchMojo.com learns about the health benefits of a few of the Miracle Spices.
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Submitted By: watchmojo
Tags: Health Health Benefits Tips Advice Herbs Spices Flavor Miracle Spices Super Spices Fenugreek Turmeric Ginger Cinnamon Garlic Oregano Circulation Anti Oxidant Insulin Diabetes Inflammatory Viagra Digestion
Categories: Entertainment

How To Manage High Blood Pressure Through Diet

If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
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Submitted By: Howcast
Tags: Health Nutrition Diseases Disorders Blood Pressure Heart Strokes Fats Diet Doctors
Categories: How To

How To Follow a Ketogenic Diet

Learn how to follow a ketogenic diet with this guide.
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Submitted By: Howcast
Tags: HealthBeauty Health Nutrition Diets Weight Loss Ketogenic Vitamins Supplements Food
Categories: How To

How To Ease Into a Low-Salt Diet

Gradually reduce your salt intake using these steps.
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Submitted By: Howcast
Tags: HealthBeauty Health Nutrition Diet Salt Sodium Substitutes Food Low-salt Eating Fresh
Categories: How To

How to Make Red Meat Part Of a Healthy Diet

Learn how to make red meat part of a healthy diet with a few simple changes to your habits.
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Submitted By: Howcast
Tags: HealthBeauty Make Red Meat Part Diet Healthy Eat Healthily Use Cook Food Health Better
Categories: How To

How To Save Money on Healthy Foods

Save money on healthy foods using these helpful hints.
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Submitted By: Howcast
Tags: HotHowTos Diet Health Food Eat Better Save Money Lower Cost Less Spend Good Groceries
Categories: How To

How To Follow the Calorie Restriction Diet

Learn to eat fewer calories for a longer life with these tips.
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Submitted By: Howcast
Tags: HealthBeauty Diet Health Weight Loss Calories Calorie Restriction Losing Pounds
Categories: How To

How To Get More Calcium Into Your Diet

Learn to get more calcium into your diet and boost your health with these tips.
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Submitted By: Howcast
Tags: HealthBeauty Getting More Health Diet Nutrients Supplements Calcium Bone Heart Weight Losing Foods
Categories: How To

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